Ready to explore the fascinating intersection of mental health and physical well-being? Join us for an enlightening conversation with Ryan Shroyer of Holisticare Bodyworks, a massage therapist with a passion for energy work. Ryan shares his journey from feeling lost and depressed to discovering the power of healing through modalities like Reiki and CranioSacral Therapy.[01:25] Discover how trauma, grief, and emotions can become trapped in the body, leading to physical pain and tension.[06:39] Ryan reveals the science behind energy work, highlighting the interconnectedness of our physical, emotional, and spiritual selves.[13:11] Gain practical insights into how you can tap into your own energy centers, unlock healing, and experience greater balance in your life.[20:04] This episode is a must-listen for anyone seeking to understand the profound impact of energy work on mental health.Key Takeaways:The profound influence of the mind-body connection on overall well-beingHow trauma and emotions can manifest as physical pain and tensionUnderstanding the science behind energy work and its impact on healingPractical tips for tapping into your own energy centers and unlocking healingThe importance of finding support and resources on your mental health journeyDon't miss this opportunity to learn from an expert in energy work and gain a deeper understanding of the mind-body connection. Subscribe now and share this episode with anyone seeking a holistic approach to mental health.

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