🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet:  https://mentallystrong.ac-page.com/thinkorganizechooseIt's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can help us process these heavy emotions. If you're feeling the weight of this tragedy, please know you're not alone. Let's try to navigate this together. 📘 Want to learn the Mentally STRONG Method? Visit https://www.mentallystrongacademy.com🧠 Free tools and downloads:https://mentallystrong.ac-page.com/thinkorganizechoose🗣 Subscribe for weekly insights on mental health, resilience, and living mentally STRONG.#PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong 

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