In this video, we take a look at Sigmund Freud's Grief Work Theory. This theory is based on the idea that in order to move on from a loss, we must first process our grief. We'll discuss the four stages of grief and explore how they can help us understand our own grieving process.________________________________________________________👉Subscribe for more Mentally STRONG Content, practical advice on how to deal with stress, grief, loss and more...           ❤️www.youtube.com/c/drbmentallystrong👉Do you want to learn more about the Mentally STRONG Method and live in Colorado Springs? We have a live course!       ❤️  Learn More |  https://youtu.be/Nax62y0ym6o       👍  Register Here |   www.mentallystrong.com/events👉 Stay Up To Date on our Mission: Join our mailing list!          ❤️  http://eepurl.com/g2ya99👉Help me turn my pain into purpose: Follow my public grief journey            ❤️ www.mentallystrong.com/grief👉Read my personal story | Mentally STRONG: Against All Odds             ❤️ ON AMAZON: https://www.amazon.com/Mentally-STRONG-Against-All-Odds/dp/B09V6T7TSZ/ref=sr_1_2?crid=IJELTVGZSEO3&keywords=mentally+strong+against+all+odds&qid=1658440276&sprefix=mentally+strong+against+all+odd%2Caps%2C161&sr=8-2__________________________________________________________Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.https://www.facebook.com/Mentallystronginchttps://www.mentallystrong.comInstagram @drcristi_bLinktr.ee/mentallystronghttps://www.linkedin.com/company/mentallystrong➔ Check Out These Popular Videos► Three Things to Help With Grieving the Loss of a Childhttps://youtu.be/w4G1PZbImHE►Suicide is NOT an OPTIONhttps://youtu.be/I84m7DaaqMY► What if I'm Not Happy?https://youtu.be/dQc3UK2Sx1U► How to Handle GRIEF and GUILThttps://youtu.be/a6FXWSTR2jY

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