Mentally STRONG Academy: Embrace the Journey

Mentally STRONG Academy: Embrace the Journey

Por: Cristi Bundukamara
About Dr. BDr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colorado Springs, CO which is committed to access and serves over 7,000 patients. She also founded the Mentally STRONG Academy. Today, when she’s not at the clinic attending to her patients, Dr. B dedicates a large portion of her time to speaking about mental health issues, sharing methods for processing grief, and providing tips for developing mental strength.
262 episodios disponibles

Latest episodes of the podcast Mentally STRONG Academy: Embrace the Journey

Texas floods | Children lost: A grieving mother & Psychiatric NP reacts 30/09/2025
What Your Doctors DON'T Tell You About Depression 28/09/2025
What Therapists DON'T Tell You About Trauma 26/09/2025
I Am Alone: This is What I Learned from 26 Years of Marriage 24/09/2025
Tyler Perry's STRAW : Grieving Mother's view on triggers 22/09/2025
How I Keep Going After Losing Three Children : 2 Things You MUST DO 21/09/2025
You Can Transform Emotional Pain in 6 Months… Here’s How 19/07/2025
5 Morning Habits That Bring Peace and Confidence 12/07/2025
Healing Affirmations to Transform You Mind and Body 05/07/2025
How to motivate yourself to change your behavior 28/06/2025
The Art of Believing in Yourself | Best Motivational Speech 21/06/2025
MENTAL STRENGTH SECRETS 18/06/2025
Finding Purpose in the Pain 15/06/2025
Coping With Child Loss : The Hardest Thing I’ve Faced & What Actually Helped 13/06/2025
Grief & Your Body : Fatigue, Sleep, Appetite & More 12/06/2025
Grief’s Hidden Symptoms : The Effects of Grief on Your Body 11/06/2025
How To Find Joy Again_ One Simple Trick To Bring Joy Back Into Your Life 10/06/2025
How to Deal With Separation Anxiety : Expert Tips for Managing Fear of Abandonment 08/06/2025
Feeling Like It's Your Fault? You Deserve to Heal. 28/05/2025
Shining Through: Finding Joy as a Special Needs Mom with Liana Cancian 18/12/2024
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