Today’s episode is going be a short exploration of our most important resource, which is the combination of time and attention. We’ll start with a short thought exercise, talk about the implications of low quality attention, and then wrap up with how you can be training your attention starting today. - - - - - - - - - - - - - - - - - - - Learn more about The Mental Training LabConnect with Pete on Instagram | LinkedIn | WebsiteSubscribe to the podcast on Apple | Spotify This show is produced and edited by the team at Palm Tree Pod Co.

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