Mental Playbook

Por: Maliya Saphia Patel
The Mental Playbook champions mental wellness in the sports community by fostering open dialogue, challenging stigmas, and offering actionable strategies for holistic growth. Through candid conversations and expert insights, the podcast empowers athletes and sports enthusiasts to prioritize their mental health as a vital cornerstone of success and well-being.
35 episodios disponibles

Latest episodes of the podcast Mental Playbook

Ep. 33: The Future of Sports Management 04/01/2026
Ep. 32: Volleyball & Adaptability 07/12/2025
Ep. 31: Tyson Ford's Playbook 17/08/2025
Ep 30 Pt. 2: Off the Grid (feat. Evan & Sammie) 10/08/2025
Ep 30 Pt. 1: Off the Grid (feat. Evan & Sammie) 03/08/2025
Ep. 29: Calling the Game 27/07/2025
Ep. 28: College 101: Unpacking the College Transition with Suzanne Hanna 20/07/2025
Ep. 27: Men Talk Too: Creating Brave Spaces to Be Real 13/07/2025
Ep. 26: Life After Sports- Faith, Fitness, & Finding Purpose 06/07/2025
Ep. 25: Silenced to Supported 29/06/2025
Ep. 24: Training the Future 22/06/2025
Ep. 23: The Winning Mind 15/06/2025
Ep. 22: Unlearning Perfection 08/06/2025
Ep. 21: Rewriting the Playbook with Stephanie Szostak 01/06/2025
Ep. 20: Against the Odds 25/05/2025
Ep. 19: One Jump at a Time 18/05/2025
Ep. 18: The Science of Confidence 11/05/2025
Ep. 17: Coaching the Brain 04/05/2025
Ep. 16: Breathe. Believe. Become. 20/04/2025
Ep. 15: Loyal to the Journey 13/04/2025
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