Mental Performance Playbook

Por: Gabe Rummel, The Athletes Health
Every athlete trains their body, but how many train their mind? Mental Performance Playbook breaks down elite mental strategies used by top performers and gives you simple, actionable exercises to apply immediately. Hosted by Gabe Rummel, Mental Performance Coach, Founder of The Athletes Health™, and creator of it's Phronoic Gym™, where athletes train their minds like they train their bodies. Whether you’re looking to reset after mistakes, boost focus under pressure, or build unshakable confidence, this playbook has you covered.
136 episodios disponibles

Latest episodes of the podcast Mental Performance Playbook

Mostrando página 7 de 7

14. Kris Murray | NBA Basketball Player on his journey, mindsets along the way, and valuable lessons to help others 06/06/2024
Deep Dive 1: Building Confidence - Steps to develop unshakeable self-belief 03/06/2024
13. Ian Johnston | U of South Dakota Golf Alumn | Co-Owner Tribute Kicks 30/05/2024
12. Ashley Eckermann | Mental Performance Coach and Founder of Maximize The Mind 23/05/2024
11. Reese Manternach | Ironman Triathlete - Training, mental factor, and applying lessons to life 16/05/2024
10. Jackson Nove | Kentucky Baseball Pitcher | Learning and leveling up, both on the field and in life 09/05/2024
9. Brynn Dvoracek | Roosevelt U Softball | All things softball, learning, and staying sharp 02/05/2024
8. Coach Dooley | Trainer and High school Football Coach | Intensity, 1% better, and helping others in life 25/04/2024
7. Coach Matt Lorenz | PXC and Prairie Track and Field | Fun and joy in the hardships of training 18/04/2024
6. Delaney Goodell | Strength Training, ISU Soccer, and all around fitness with a community while trusting yourself 11/04/2024
5. Mike Jasa | Track 800m | Loras College Alum | Different mindset, dreams, goals, and the 1% journey 04/04/2024
4. Eva Steckelberg | ISU Soccer | Walking On, Growth From Injuries, and Being Yourself 28/03/2024
3. Jared Tjelmeland - Roosevelt U Golf - Stories, Lessons Crossing Over to Life, and Owning Your Swing 21/03/2024
2. Coach Fish - Prairie Basketball - Confidence, Coaches Mindset, and Building Relationships 14/03/2024
1. Angie Knies - SUU Soccer - Confidence, Pressure, and Lessons Learned Along the Journey 07/03/2024
A Rough Quick Introduction 05/03/2024
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