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Listen "Healing from Hurt"
Episode Synopsis
In this episode, we meditate on the topic of having been emotionally hurt by another person. The idea isn't to build up or increase the hurt in our hearts, but rather to work on recognizing, extending our own care and compassion towards what hurts, so that we can move meaningfully towards letting go and healing.
Christine Forte can be contacted at [email protected], or more information about her coaching and therapy practice can be found at www.forteklotz.com
Christine Forte can be contacted at [email protected], or more information about her coaching and therapy practice can be found at www.forteklotz.com
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Replenishing Energy
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Open Sky Meditation
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Bonus Episode: Preparing for the New Year
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The Fear of Making Mistakes
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Finding Pause
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Reflecting on Self-Care
19/10/2022
Sitting with Discomfort
29/10/2021
In God we trust