Mental Oasis

Mental Oasis

Por: mentaloasis
In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed.
More information about Christine and her practice can be found at www.forteklotz.com
44 episodios disponibles

Latest episodes of the podcast Mental Oasis

Thoughtful Self Acceptance 05/05/2025
Why is Change so Difficult? The Power of the Unconscious 01/03/2025
Mental Oasis Reboot - Letters from the Unconscious 27/01/2025
Replenishing Energy 18/04/2023
Open Sky Meditation 16/03/2023
Bonus Episode: Preparing for the New Year 21/12/2022
The Fear of Making Mistakes 21/11/2022
Finding Pause 02/11/2022
Reflecting on Self-Care 19/10/2022
Sitting with Discomfort 29/10/2021
Truly Seen 14/10/2021
Self Acceptance 28/01/2021
Intentions for the New Year 03/01/2021
Smiling to the Body: Bonus Episode for Podcast Wellness Week 10/12/2020
Giving Thanks 26/11/2020
In the Now 12/11/2020
Future Knots 29/10/2020
Greeting the Day 15/10/2020
Healing from Hurt 01/10/2020
Open to Creativity 17/09/2020
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