Latest episodes of the podcast Mental Muscle
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How can I get better at snooker?
26/03/2023
How has tech changed The Boat Race?
20/03/2023
What makes a champion boat?
13/03/2023
What helps athletes be resilient?
24/02/2023
When will I see results?
06/02/2023
Why is tackle height changing in rugby?
30/01/2023
Can food make you faster?
23/01/2023
Can exercise banish your winter blues?
16/01/2023
What is the secret to building a routine?
09/01/2023
How can coaches create results?
05/12/2022
How far do footballers run?
28/11/2022
How does walking boost your mood?
14/11/2022
What makes a champion gymnast?
07/11/2022
Can you beat the bookies?
23/10/2022
How do periods impact performance?
09/10/2022
Does ice aid recovery?
02/10/2022
What happens when runners hit 'the wall'?
25/09/2022
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