Chris: Letting Go for Emotions

Chris: Letting Go for Emotions

Mental Health Minute

16/10/2019 9:32PM

Episode Synopsis "Chris: Letting Go for Emotions "

Growth Mindset Coach, Chris takes us through his struggles of his early adulthood and how he found a mentor that introduced him to a powerful method of letting go of emotions, called the Letting Go Technique. (Beat Production by: Big Sister)

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