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Listen "Men and Mental Health – “Coping in Isolation” Warren Davies, The Unbreakable Farmer"
Episode Synopsis
Thank you, Warren Davies, http://www.theunbreakablefarmer.com.au/, for joining me today. This series is on Men's Mental Health. All that is discussed relates to everyone, not just men. Warren is from a farming area in Northern Victoria, Australia, and gives us valuable advice on how to cope in isolation.
The lessons Warren learned are:
1) Communication is key. Communicate your emotions, how you are feeling, your challenges. Have conversations with your support network. Your support network - the 5 people you love and trust.
2) Staying connected with your community. Your community may be family, close friends, sporting groups.
3) Seek help and treat it seriously.
Warren Davies is an inspirational speaker on Mental Health for community groups. Reach out if you need someone for your next function.
Subscribe to my YouTube channel - Mental Health Chats.
Let's open up chats and build awareness for anyone suffering from a mental illness. Please like, comment, share and ask questions. #MentalHealthSupport #SuicideHelp #MensMentalHealth #MentalHealthTraining #MentalHealthCourses
The lessons Warren learned are:
1) Communication is key. Communicate your emotions, how you are feeling, your challenges. Have conversations with your support network. Your support network - the 5 people you love and trust.
2) Staying connected with your community. Your community may be family, close friends, sporting groups.
3) Seek help and treat it seriously.
Warren Davies is an inspirational speaker on Mental Health for community groups. Reach out if you need someone for your next function.
Subscribe to my YouTube channel - Mental Health Chats.
Let's open up chats and build awareness for anyone suffering from a mental illness. Please like, comment, share and ask questions. #MentalHealthSupport #SuicideHelp #MensMentalHealth #MentalHealthTraining #MentalHealthCourses
In God we trust