ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Your body image and the never ending scrutiny - With Guest host Toyosi (Part 3)"
Episode Synopsis
Hey guysssss, this week my guest Toyosi and I are still talking about the many problems people face daily regarding there body images. We go on to talk about body dysmorphia and the battle it is fo people dealing with these conditions. We talk about our personal experiences and the difficulties in maintaining positivity towards our bodies as well an our persona struggles. We also go on to offer some tips to help with these problems. #LifewithmentalharmonyCiao xx
More episodes of the podcast Mental Harmony
What do you do when you're triggered ?
31/08/2021
You can stop the music
10/08/2021
My real, raw, anxious, depressed self
03/08/2021
World Bipolar Day
30/03/2021
New year, New me, New lies to yourself?
23/03/2021
Welcome to my own 2021.
16/03/2021
2020- WHAT A YEAR!
20/01/2021
In God we trust