ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Disordered eating - that toxic relationship between food and your emotions"
Episode Synopsis
We are all aware of what having a toxic relationship with food looks like. Eating your feelings and not really addressing what's really going on with you. today were talking about that relationship the one that doesn't serve you and almost always leaves you feeling worse and even more in your feelings. were unpacking why that may be the case, the signs and my tips to combat the emotional eating. enjoy, Ciao. #Lifewithmentalharmony
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