Listen "Episode #12: The Health Benefits of Turmeric and Menopause"
Episode Synopsis
Wondering how turmeric can help you in perimenopause and menopause? Andrea Donsky interviews Fabio Di Stefano, maker of Dr. D’s Turmeric. With over 10 years of research, he explains how turmeric and curcumin helps our body with inflammation. He shares the research on the benefits of turmeric for our liver, brain, and menopausal symptoms as well and Parkinson’s. We also learn how to take it, how much to take, and how often. https://drdsturmeric.com/ for research on turmericWant to connect with other women in perimenopause or menopause in a private community? Looking for information, solutions, and real talk about the many symptoms women experience. Click here: https://bit.ly/2MsxBBf to join our FREE WeAreMorphus support group where we share, laugh, cry, and learn about menopause and beyond. 00:42 Why should we take turmeric?1:12 Why does inflammation play a crucial role in our health?2:00 How do you know if you have inflammation?3:15 How does turmeric work?4:21 Eating turmeric versus a turmeric supplement6:30 Curcumin and other ingredients in turmeric8:42 Brain health and turmeric9:37 Is turmeric and phytoestrogen?10:07 Research on turmeric and menopause11:04 How much turmeric should we take for a healthy liver? 12:31 Dr. D’s capsule size and recommended dose13:37 How long does it take for the body to see a difference?14:05 How does turmeric protect our brain?15:43 Studies on Parkinson and turmeric17:17 Are there possible negative interactions between turmeric and medications?19:19 Final thoughts on turmeric and perimenopause and menopause21:09 Why did Fabio create Dr. D’s?====== 🔔 S U B S C R I B E: https://bit.ly/2UTjmb0 ====== 🦋J O I N our email list: https://bit.ly/2y9bmwJ ====== 🛍️S H O P🇺🇲Turmeric https://amzn.to/3kT5qeN🇨🇦Dr. D’s Turmeric https://amzn.to/3erMyQH====== // S O C I A L M O R P H U S ↙️ ▸ instagram | @wearemorphus | https://bit.ly/367EfWU ▸ facebook | /wearemorphus | https://bit.ly/2T8ySkM ▸ twitter | @wearemorphus | https://bit.ly/2Taqa5w A N D R E A D O N S K Y ↙️ ▸ instagram | @andreadonsky | https://bit.ly/2T9HojG ▸ facebook | /andreaSend us a text As seen in USA Today: https://bit.ly/43nrMwO ✅ Fill out our surveys: https://bit.ly/4jcVuLh🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V Support our sponsors: CODE: MORPHUS BEAM Minerals: https://bit.ly/43MrfFL EnergyBits: https://bit.ly/49f05YV Jaspr: https://bit.ly/3C1n9hq Timeline: https://bit.ly/4jIK1mR Livon: https://bit.ly/3S6JfDS OneSkin: https://bit.ly/4lX2wVw CODE: MORPHUS15 Qualia: https://bit.ly/42mtvmx MyVitalC: https://bit.ly/3EQ9bAf CODE MORPHUS20:Oxford Healthspan: https://bit.ly/4kzl3qR Hear.com https://bit.ly/4jUextA FOLLOW US:TikTok: @andreadonsky | @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphus DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate link...
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