Menopause Mastery

Menopause Mastery

Por: Dr. Betty Murray
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose!

Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life.

Let’s make this season the best ever!
226 episodios disponibles

Latest episodes of the podcast Menopause Mastery

Mostrando página 6 de 12

What If It's Not Depression? 03/07/2024
The Hidden Steps for Successful Fasting with Dr. Tabatha Barber 26/06/2024
Is Your Depression and Anxiety Because of Menopause? 19/06/2024
Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer? 12/06/2024
How to Bust the Plateau: Fat Loss Strategies in Menopause 04/06/2024
How to Get Lean & Lose Body Fat When You Are Over 40 29/05/2024
What's the Number One Risk to Your Health? 22/05/2024
How to Avoid Overuse & Acute Injury in the Fastest Growing Sport for Women Over 40 15/05/2024
How to future proof your brain and & improve your cognitive performance 08/05/2024
Are You Drinking Too Much? 01/05/2024
Why You Should Break Up with Sugar to Improve Menopause 24/04/2024
Is Menopause Causing Your Joint Pain 17/04/2024
Is Menopause A Right of Passage or A Side Effect of Aging 10/04/2024
Seed Oils and Inflammation 03/04/2024
Unlocking Ozempic and Zepbound Secrets: Hormones, Hunger, and the Ozempic Odyssey 27/03/2024
Why Am I So Fatigued? 20/03/2024
The 5 Toxic Causes of Fatigue and What to Do About Them 13/03/2024
The Ultimate Guide to Planning for Your Longevity by Preparing for Your Elder Years with Holly Carroccio, CFP 06/03/2024
Mastering Menopause with Diet, Exercise, and Herbs 28/02/2024
Unheard and Unseen: The Dangerous Impact of Sex Bias in Medical Research on Women 21/02/2024
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