Menopause & Margaritas Podcast

Por: Bek Di Mauro
Hi I'm Bek Di Mauro. Join me, a 51-year-old mid-life warrior just like you. I happen to also be a Nutritionist, Personal Trainer, and Mindset Coach, in this amusing and informative podcast, we explore women’s health, the rollercoaster ride known as “Perimenopause” and the art of rocking your favourite dress (whenever the hell you feel like it!)
9 episodios disponibles

Latest episodes of the podcast Menopause & Margaritas Podcast

Weight loss success stories women over 40 10/04/2025
Ep8 Stop chasing motivation 10/03/2025
Ep7 Will power is a lie! Why diets fail and what to do instead 13/02/2025
Ep6 GenX women - Do we know anything about our hormones? 24/09/2024
Ep5 Pelvic health with Kylie Rankin 14/08/2024
Ep4 3 Easy changes you can make today to kickstart your weight loss journey 02/08/2024
Ep3 Menopausal weight gain and metabolic flexibility 21/07/2024
Ep2 Rocking Mid-Life - wear the dress! 14/07/2024
Ep1 Welcome / Prelude 14/07/2024
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