Episode 40 - The ADHD Creative

15/01/2025 15 min

Listen "Episode 40 - The ADHD Creative"

Episode Synopsis



In this episode of Mending Creatively, we explore the unique relationship between ADHD and creativity. From the endless stream of ideas to the moments of hyperfocus, ADHD brains are wired for innovation and artistry. But with that creative spark also come challenges like overwhelm and difficulty finishing projects. Together, we’ll unpack why ADHD brains are naturally creative, how to embrace the chaos, and strategies for harnessing your creative potential.
Whether you’re an artist, entrepreneur, or someone looking to tap into your creative side, this episode is packed with insights, encouragement, and practical tips to help you thrive.
Resources Mentioned:

Abraham, A., Windmann, S., Daum, I., & Güntürkün, O. (2005). "Creative thinking in divergent and convergent modes: The impact of ADHD." The Journal of Creative Behavior.
Barkley, R. A. (2015). Taking Charge of ADHD: The Complete Authoritative Guide for Parents.

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Creativity thrives in imperfection. If you have ADHD, your brain is brimming with potential, ready to bring unique and meaningful ideas to life. Just keep going—you’ve got this.
Thanks for listening, and see you in the next episode! 🌟
4o