Episode Synopsis "Cold Therapy"

What is cold therapy? Why use it? Have you tried it before? Mel muses on the cold in general and ways cold therapies can help!

Listen "Cold Therapy"

More episodes of the podcast MELness Mondays

• The Theta Healing Technique
• Healing Power of Crystals
• Happiness
• Ayurvedic Intro and Season Change
• Yoga
• Doing Nothing
• Buddha Brain Break
• Jin Shin Jyutsu
• Cold Therapy
• It's that time of the month, Period.
• Energy Healing for Trauma
• Stillness Speaks
• Miracles
• Alignment
• Mindset
• Neck Pain and a Visit
• Grounding
• Astral Plane
• Journaling
• Welcome Back to MELness Mondays
• Breath
• Massage Techniques for Self Care
• Tribute for memorial day
• Sleep
• Talking Keto with Dr. Jen Macones
• CBD - The Who What Why and Where
• Fertility and Faith Journey
• Self Care Conversations with Suzanne
• Aroma Freedom Technique
• Reflections on what is Normal
• Mel's Essential Oils Story
• Distant Healing Interview with Elaine Molloy
• Book Interview with Judi Scalley
• Vibration Levels and Energy
• On Gratitude
• Grief, Loss and finding the light
• What is Energy Work?
• MELness monDAYS