374: Unleash Your Microbiome Superpowers & Achieve Epic Health | Dr Alan Desmond

Melissa Ambrosini
01/12/2020 1h 16min
374: Unleash Your Microbiome Superpowers & Achieve Epic Health | Dr Alan Desmond

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Episode Synopsis

Dr Alan Desmond is a gastroenterologist and author who has made evidence-based dietary advice an essential part of his practice. In this episode, he’s sharing how a plant based diet can help us avoid — and even reverse — common diseases, create a flourishing microbiome, and reach new heights for our health and performance.

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