#55- Chris Vernet's 10 Month Transformation To Compete In 3 Back To Back Body Building Competitions

14/05/2024 1h 52min

Listen "#55- Chris Vernet's 10 Month Transformation To Compete In 3 Back To Back Body Building Competitions"

Episode Synopsis

In this episode Chris Vernet takes us through his 10 month transformation to compete in 3 back to back body building competitions. He lost 38 pounds and got down to between 2-3% body fat. Chris is starting his own podcast called “The Spiritual Body Builder” and will inspire through his own knowledge and journey. Grab your shoes and let’s go!

Chris's Instagram: https://www.instagram.com/thespiritualbb/

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