Meet Your Mental Helper

Por: James Weisbecker
Meet Your Mental Helper features conversations with leading counselors, life coaches, martial arts coaches, and mental health experts. Discover inspiring stories, expert insights, and learn about effective tools for personal growth, resilience, confidence, and self-discovery. Episodes cover topics like trauma, anxiety, self-esteem, mindfulness, EMDR, and the mental and transformational benefits of martial arts. Subscribe for weekly episodes that support your mental well-being and personal development journey.
11 episodios disponibles

Latest episodes of the podcast Meet Your Mental Helper

Anxiety, Trauma-Informed Care & Burnout Recovery | Ashley Pettway, APC 31/12/2025
Internet Addiction, Autism & Digital Dopamine | Nathan Driskell, MA, LPC 20/12/2025
EMDR-Inspired Transformation & Imposter Syndrome | Faith Foo, EMDR Therapist & Coach 22/11/2025
Somatic Healing, Emotion & Body Code | Leslie Gould-Barkman, Somatic Therapist 14/11/2025
Inner Child, People-Pleasing, Health Anxiety, Gen Z after COVID | Francesca Francis, BACP-Registered Integrative Therapist 07/11/2025
Finding Meaning in Discomfort: Existential Therapy and Myth with Michael Shumway 28/05/2025
Warrior Mindset: Confidence, Leadership, and Resilience with Chief Master Mike Kassebaum 28/05/2025
Mindfulness, IFS, and Navigating Life’s Transitions | Becky Roberts 28/05/2025
Breaking Limiting Beliefs & Unlocking Intuition: Mindfulness, Reiki, and Creative Coaching with Kayla Allen, ACC 28/05/2025
Healing From Narcissistic Abuse & Rebuilding Self-Worth: Trauma Recovery, EMDR, Intuition, and Animal Communication with Jane Young, LMHC 28/05/2025
Martial Arts, Mental Health, and Real Growth | Dr. Greg Moody, PhD 26/05/2025
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