Por: Wellness Mantra by Gunjan

This meditation is for those who want to connect to themselves. In this new year, we can make a promise to be kind to ourselves. - Everyone has some kind of suffering - Suffering is a part of our lives - Suffering can be overcome by self-compassion - First, take care of yourself then help others - Letting go of practice is needed for your suffering #Meditation #WellnessMantraByGunjanMeditation #SelfCare #5MinuteMeditation #MeditationForBeginners

1 episodios disponibles