In recognition of World Mental Health Day this October, we’re sitting down with esteemed psychologist Dr. Portia Mazabane to explore the profound impact of grief on mental health. Grief is not just about loss but a complex process that touches many aspects of our lives. On Episode #42 of  Medshield Movement Connect Dr. Portia will guide us through the stages of grief, offer insights into how grief affects mental health, and share practical coping mechanisms to help navigate these challenging emotions.

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