[BONUS SERIES} Part 1 "H is for Health" with Dr. Ellen Wong

14/03/2024 11 min
[BONUS SERIES} Part 1 "H is for Health" with Dr. Ellen Wong

Listen "[BONUS SERIES} Part 1 "H is for Health" with Dr. Ellen Wong"

Episode Synopsis

Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong
Episode 1: H is for Health
Unlock the secrets to happiness through the pillar of Health" in this mini episode. Erin and Ellen talk about simple practical strategies for enhancing both physical and emotional well-being, tailored to meet the unique challenges faced by individuals managing chronic illness or mental health diagnoses.
Keywords: Happiness and Health, Emotional Well-being, Chronic Illness, Mental Health
Resources:
Ellen Wong's website for more information about her work and programs.
Access the comprehensive Happiness guide to get started on the complete framework!
Connect further with Ellen on Instagram 

Connect with Erin:
Instagram: @medium.lady
Email: [email protected] 
Explore more book-related content on "Medium Lady Reads." - link to Spotify
Instagram: @mediumladyreads

More episodes of the podcast Medium Lady Talks: Burnout Recovery for Millennials and Mothers