In this week's episode, Medium in the Middle dives into how to release your emotions so that you don't hold them in your physical body and energy body. Your body is like a pop bottle, it gets shaken up and dropped and you have to find ways to release it. Tune in for some tips and tricks!  Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta: https://www.themediuminthemiddle.com Register for the Usui Reiki Level One Course on December 9 & 10:  https://www.themediuminthemiddle.com/reiki-level-one Register for the Usui Reiki Level Two Course on November 18 & 19 (2 spots left!): https://www.themediuminthemiddle.com/reiki-level-two Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/ *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website. 

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