Send us a text#meditation​ #affirmation​ #morning​Listen to this guided affirmation every morning and set your day up with the perfect mindset.This 10 minute guided affirmation for confidence and self-esteem will help you to focus on trusting yourself, your capabilities, and to realize that we have permission to move on from any past traumas. You are enough exactly how you are.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t forget to comment, subscribe and leave a review.If you LOVE what you hear, don’t forget to share it!PR and Media Requests here: [email protected] can learn more about us here: https://www.bareslate.ca/ Watch us on YouTube Here: Meditations & Affirmations Channel  Discover stuff we love here: https://www.amazon.ca/shop/bareslateNote: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!Support the show

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