ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Noticing"
Episode Synopsis
Noticing is a mindfulness/meditative practice of observing without judgment. Thoughts come through our mind everyday, so I hope that this short meditative episode can help out.
More episodes of the podcast Meditation with Anthony
Managing Stress & Energy
17/06/2021
Listening to the body
02/05/2021
Centering Yourself - Focus
08/02/2021
In God we trust