Centering Yourself - Focus Meditation with Anthony 08/02/2021 3 min Temporada 1 Episodio 2 Listen "Centering Yourself - Focus" Reproducir Descargar episodio Ver en sitio original Episode Synopsis This episode is meant to help the mind wander around and account for everything it wants to account for, but in time coming back and focusing on the task at hand. More episodes of the podcast Meditation with Anthony Managing Stress & Energy 17/06/2021 Listening to the body 02/05/2021 Noticing 28/01/2021 Ver todos los episodios Share Facebook Twitter LinkedIn