Quieten the monkey mind ~ Five minutes to settle into peace

Meditation Mondays with CB
27/11/2023 4 min

Listen "Quieten the monkey mind ~ Five minutes to settle into peace"

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Episode Synopsis

Get back in touch with your inner peace if you’re ever feeling like your mind just won’t stop. This is a quick fire way to change your entire energy - going from a fast-paced mind to a serene state.
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