The Healing Power of Gratitude

18/07/2024 14 min Episodio 292
The Healing Power of Gratitude

Listen "The Healing Power of Gratitude"

Episode Synopsis

In these uncertain and challenging times, we all need to find ways to heal. Of course, healing does not mean that pain doesn't exist. It means that the pain no longer controls you. Through gratitude, we can improve our resilience, our optimism, and our ability to cope with pain and uncertainty.
Today's meditation will focus on the healing power of gratitude.