ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Choosing Mindfulness and Expanding Awareness"
Episode Synopsis
Mindfulness is simply expanding your awareness of your own actions, thoughts and feelings. It is the practice of non-judgmental serving. It allows us to liberate ourselves from the extremes of thinking too much and thinking too little.
Today's podcast will focus on choosing mindfulness.
Today's podcast will focus on choosing mindfulness.
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