Listen "Using sound to soothe anxiety, stress and tension"
Episode Synopsis
A short meditation using breath to relax the body ground and release tension. Using a 136.10 HZ tuning fork to help focus and support your well-being
More episodes of the podcast Meditation for release from anxiety and stress, promoting better sleep
Wash Away Anxiety: A Soothing Meditation
09/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.