ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Preamble to Meditation and Guided Practice Into Expanded Awareness"
Episode Synopsis
This was a talk leading into a guided meditation. Milton Meditation Centre director, Peter Coroneos explains the purpose and reveals a technique based on an 8th Century practice of expansion into infinite Awareness.
More episodes of the podcast Meditation for Everyone
Techniques, Guidance and Discussion
18/05/2025
How and Why We Meditate (12 mins)
18/05/2025
9 November 2019 3:06:22 pm
26/05/2023
15 Min Sitting Practice
08/06/2022
11 Min Healing 2
23/04/2022
11 Min Healing Practice
23/04/2022
Yoga nidra 22 March 2022
22/03/2022
Deep Yoga Nidra 4 'Restore and Relax'
07/11/2021
'Zero Stress' - Integration and Ending
24/10/2021
In God we trust