ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness Meditation"
Episode Synopsis
Focusing on the breath and where you feel it in your body the most.
More episodes of the podcast Meditate with Dawn
Meditation for Body Awareness
12/08/2024
Body Scan Meditation
29/07/2024
Life Force Meditation
08/07/2024
Flowing Awareness Meditation
23/10/2023
Meditation for Being Peace
16/10/2023
Breath and Body Awareness
25/09/2023
Meditation for Releasing Resistance
18/09/2023
Meditation on the Breath
11/09/2023
Breath as the Foundation
10/07/2023
Body Scan Meditation
12/06/2023
In God we trust