Feel Your Feels

06/09/2022 12 min
Feel Your Feels

Listen "Feel Your Feels"

Episode Synopsis

Emotions are energy in motion. This meditation supports you in moving along any emotions you are holding in your body. Pain and discomfort in the body can be related to holding emotion in that area so this meditation allows you to give that area in the body the love and attention it’s calling out for so that you can free yourself up 🌻

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