Latest episodes of the podcast MediCalm
5-4-3-2-1 Grounding Technique
18/03/2023
Welcome Back & Check In
18/03/2023
Mindful minutes: Day,4
11/12/2020
Mindful Minutes: Day 3
09/12/2020
Mindful minutes: Day, 2
09/12/2020
Voice message from someone!
08/12/2020
Mindful Minutes: Day, 1
08/12/2020
Trailer
24/11/2020
Coping with COVID-19
18/11/2020
Happiness kindness meditation
26/09/2020
Mindfulness meditation
14/09/2020
Breathing calmness
12/09/2020
Special breathing drinking water excersice
08/09/2020
1 to 10 counting technique
04/09/2020
Anytime meditaition
04/09/2020
Morning Meditaition
01/09/2020
The Little House in The Woods
01/09/2020
ASMR
31/08/2020
Body scan
31/08/2020
Breathing, pausing, and noting
31/08/2020
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