Join me as I reflect on the past year by asking myself three questions: What happened this year? What did I learn from it? What do I want for next year? In this episode, I unpack what went down in 2023, the golden nuggets of wisdom I've gathered along the way, and the exciting things I'm bringing into 2024. Happy New Year!Listen in and discover:How we transitioned into full-time schoolingWorking through our emotional daycare drop offsNavigating life when my husband travels for workRebuilding my business infrastructureHow I spent time caring for myselfOur family holiday in BaliPlanning our meals each weekStarting my day with a calmer mindsetConnect with Dr Kyla on Instagram and Facebook!Want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews.Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.

Ver todos los episodios