Old, out of shape, unhappy – Can we choose not to be

MAX Health and Fitness Recordings
25/09/2025 8 min
Old, out of shape, unhappy – Can we choose not to be

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Episode Synopsis

Old, out of shape, unhappy - How does it happen, can we choose not to be? What do young, lean, healthy, happy people do differently than old, tired, unhealthy, unhappy people?
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