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Listen "Dailytech 863 - Thinking Nothing is the Best Way to Reach a Meditative State (09-11-21)"
Episode Synopsis
There are no words to describe how to think about nothing.
But if you practice emptying your mind, that’s how you start thinking nothing.
There should not be any conscious effort to think about anything else.
The perfect time to empty your mind and reach a meditative state is between 3 am and 4 am when you will not be disturbed.
thank you for the question, Craig Ballantyne
#meditation #meditate #meditative #meditativestate #consciousness #consciousliving #conscious #emptiness
But if you practice emptying your mind, that’s how you start thinking nothing.
There should not be any conscious effort to think about anything else.
The perfect time to empty your mind and reach a meditative state is between 3 am and 4 am when you will not be disturbed.
thank you for the question, Craig Ballantyne
#meditation #meditate #meditative #meditativestate #consciousness #consciousliving #conscious #emptiness
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