Mate You Okay

Por: MateYouOkay
A fun, educational and informative podcast where we talk all things mental health, hear first experiences from mates, learn skills/tips for our toolbox and check if our mates are okay.
27 episodios disponibles

Latest episodes of the podcast Mate You Okay

EP 3 Environmental Changes 17/09/2024
2. Imposter Syndrome 26/01/2024
1. Growth Zone 12/01/2024
Mate You Okay S02E07 Power of 5 04/11/2023
Mate You Okay S02E06 Attachment Styles 16/09/2023
Mate You Okay S02E05 - Kindness 08/09/2023
Mate You Okay S02E04 Resilience 05/09/2023
Mate You Okay S2E03 Intrusive Thoughts 08/08/2023
Mate You Okay S02E02 Power of Reflection 14/07/2023
Mate You Okay -S02E01 Detachment... Let it go. 07/07/2023
Mate You Okay S01E17 - The art of not giving up 21/04/2023
Mate You Okay S01E16 Eustress vs Distress 31/03/2023
Mate You Okay S01E15 - Giving Back 12/03/2023
Mate You Okay S01E14 - Self Awareness 26/02/2023
Mate You Okay S01E13 - Affirmations 10/02/2023
Mate You Okay S01E12 - S.M.A.R.T Goals 13/01/2023
Mate You Okay S01E11 - Self Esteem 16/12/2022
Mate You Okay S01E10 - Dealing With Disappointments 02/12/2022
Mate You Okay S01E09 - Routine Tools (ft Lay Matthews-Yoshimasa) 18/11/2022
Mate You Okay EP8 - Compassion 11/11/2022
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