MatChat with Mina Blair

MatChat with Mina Blair

Por: Mina Blair
Need a regular wellbeing boost? Then this podcast is for you! We know looking after our physical and mental health is more important now than ever, and talking openly about what concerns or worries us goes a long way to lighten the load. Hearing other people's stories gives us perspective and reassurance. So, every month I invite a guest onto the "yogamat" to discuss what they have learned on their wellbeing journeys. The intention is to leave you feeling uplifted and empowered. 
84 episodios disponibles

Latest episodes of the podcast MatChat with Mina Blair

What is the secret to happiness with Mina 26/01/2025
What is your relationship to change? with Mina 26/08/2024
A trip to Nepal and India - is it about the journey or the destination? with Debs Albon 27/03/2024
How liberation is in the surrender with Mina 03/02/2024
Bringing chanting back into the mainstream with James Boag 09/01/2024
How a trip to Bali was a lesson in awareness, intention and leaps of faith with Kalina Mileva 03/12/2023
We are more than our identifiers - the Pancha Maya Koshas with Debs Albon 19/10/2023
How connection is at the heart of saving humanity with Baruch Zeichner 06/09/2023
Dancing your way to good health with Flavio de Brito 08/08/2023
Leaving it all behind to follow your heart with Kirsten Berry 06/07/2023
Overcoming (hidden) food addictions with Dr Cori Stern 06/06/2023
Why yoga is the gift that keeps giving with Debs Albon 09/05/2023
How consciousness and energy has given rise to a new global Golden Era with Dr Alison Kay 06/04/2023
Making friends with death with Sarah Seymour 09/03/2023
Using the no-mind space in Cranio Sacral Therapy to harness the body's healing powers with Etienne Peirsman 07/02/2023
It's not about the weight but what's underneath with Lori Aloisio 04/01/2023
Giving the gifts that aren't in a box with Tobiah 07/12/2022
Taking risk to find your purpose with Sarah Seymour 31/10/2022
Practising self-enquiry: who am I? with Mina 28/09/2022
A collective approach to our mental health with Sarah Cox 06/09/2022
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