Listen "You’re Stressed Because You’re Focusing on the Wrong Things || Masterminds Podcast EP26"
Episode Synopsis
Most of the stress in your life isn’t coming from your problems, it’s coming from your focus.In this episode of the Masterminds Podcast, Richie Mensah breaks down the Circle of Influence, a powerful mindset framework that shows why so many people feel overwhelmed, anxious, and stuck… even when they’re working hard.If you’ve been worrying about things you can’t control, trying to fix situations that are out of your hands, or wasting emotional energy on issues that don’t move your life forward, this episode will reset your entire approach to stress and success.In this episode, you’ll learn:Why stress often comes from focusing on things outside your controlHow the 3 Circles (Concern, Influence, Control) shape your daily lifeHow to redirect your energy toward what actually makes you strongerWhy obsession with news, online drama, and other people drains youHow successful people control their peace by controlling their focusHow to shrink your Circle of Concern and expand your Circle of InfluenceThe mindset shift that instantly reduces overwhelmSupport the show
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