Do you constantly sweat the small stuff? How to stop it from taking over your life

Mastering Your Mindset
27/01/2021 30 min Temporada 4 Episodio 75
Do you constantly sweat the small stuff? How to stop it from taking over your life

Listen "Do you constantly sweat the small stuff? How to stop it from taking over your life"

Descargar episodio Ver en sitio original

Episode Synopsis

Is this you? Do you constantly worry about what you said, what you did, why someone didn't text back or what other people think? Do you lie in bed at night going over scenarios or fall down the rabbit hole of worrying about things that in the grand scheme of things are not really that important. Trust me you're not on your own! In this episode I share some practical strategies that can help you stop sweating the small stuff.

More episodes of the podcast Mastering Your Mindset

Babies, Birth, The Up's & Down's of The Fertility Journey and Pregnancy During Covid-19 27/07/2021
Why you are the Master of your own Destiny and rediscovering your Motivation 07/07/2021
Why prioritising yourself isn't selfish, saying no and the bad habits to break up with 23/06/2021
Coping with anxiety, how to feel comfortable with your decisions and trusting your gut 26/05/2021
Believing in yourself, surviving tough times and grieving someone who is sill here 18/05/2021
Spend too much time worrying about the what if's? Ways to stop it from controlling your life 20/04/2021
Appreciating the little things, finding magic in the everyday and 100 Happy moments 29/03/2021
How to manage and improve your stress levels during Covid-19 and beyond 23/03/2021
Building resilience, overcoming immense challenges & not getting in your own way 10/03/2021
How to find your inner strength, new perspectives and what really happens when life knocks you down 02/03/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA