16# Mastery BONUS EPISODE: Do You Need A MINDSET Reset Day?

Mastering YOU with Matt Sutton
13/05/2020 17 min Temporada 1 Episodio 16

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Episode Synopsis

In this episode Matt shares why a reset day is important for your mental health due to the limited capacity we all have in these stressful times and how powerful just giving yourself one full day to replenish your mental & emotional capacity can be.



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