Dr. Judith shares another foundational stone or pillar in anchoring you in something more meaningful, which is your I Am Presence. She talks about three types of distractions that keep us disconnected from living a meaningful life; the law of cause and effect; and how rumination keeps us tied up in negativity and further disconnects us from our Soul. She reads a short affirmation from The Magic Presence, a book by Godfre Ray King. Also, you are asked to reflect on how you are reducing some of the distractions in your world.Please feel free to join our Mastering Life's Adventures (MLA) Extras and Community Forum for seekers desiring a community of like-minded [email protected]  About the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”Course 1: Mastering Life’s Adventures mini-courseCourse 2: Opening Up to Your Divinity mini-course Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings” You can also check out Dr. Holder’s atLinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/Executive and Leadership Coaching website:...

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