Listen " Meditation to Re-Create your happiness"
Episode Synopsis
Holisticlivingkiwi.com
More episodes of the podcast Master your mind to transform your life
Emotional hijack
13/05/2024
Resolve conflict in Healthy way
23/04/2024
Building healthy relationships
24/03/2024
Learn about your thought biases
19/02/2024
Avoidances and defences in therapy
12/02/2024
Road Bumps and road map to heal C-PTSD
06/02/2024
Body scan grounding meditation for c-PTSD
23/01/2024
Treating PTSD with psychotherapies.
11/01/2024