ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Master your emotions "
Episode Synopsis
Learn how to move past your emotional triggers
More episodes of the podcast Master your mind to transform your life
Emotional hijack
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Resolve conflict in Healthy way
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Building healthy relationships
24/03/2024
Learn about your thought biases
19/02/2024
Avoidances and defences in therapy
12/02/2024
Road Bumps and road map to heal C-PTSD
06/02/2024
Body scan grounding meditation for c-PTSD
23/01/2024
Treating PTSD with psychotherapies.
11/01/2024
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