Episode Synopsis "Saying No"

Do you find yourself saying yes to everyone else but continue to say no to yourself? Start fulfilling your own needs and wants first, then tend to everyone else. YOU are the priority and can only be your best if you take care of yourself first. Listen more about how to start today.

Listen "Saying No"

More episodes of the podcast Master Your Life with Coach Karen

• Saying No
• Negative Emotions
• Get Your Head In The Game
• Avoiding the Professional Burnout
• The Power of Suggestion
• What is Your Life's Purpose?
• Cause and Effect
• Self Talk
• You Are Not Your Past
• Going the extra mile
• Fear
• WorkLifeBalance
• Life Zone services
• Executive Coaching Intro