In this episode I briefly address the topic of a healthy mind. Drawing from an article from Catherine Beard's Blissful Mind blog, I share five characteristics she identifies with a healthy mindset. Our mind is the seat of our beliefs, values, perceptions, and perspectives which lend tremendous weight to how we are showing up in the world. A healthy mind is one of our greatest allies for moving toward our potential and purpose in Christ. God has resourced us by His Spirit and His word for the renewing of our mind.    To learn more about who I am and what God has called me to do check out Master Builder Coaching and Kingdom Coaching Institute. Reach out to me if you are interested in personal coaching or getting trained in coaching. I am here to serve fellow Christ-followers by assisting them in laying hold of that for which Christ Jesus has laid hold of them. I can be reached at [email protected]

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